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Use a cool, damp washcloth as an eye compress, preferably while you’re sitting upright. You can also use cucumber slices or cold, damp tea bags to help reduce swelling. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Give yourself props. When you sleep, fluid can collect under your eyes and cause puffiness. Prop yourself up with an additional pillow or elevate the head of your bed. If you think the swelling under your eyes is caused by an allergy, ask your health care provider about prescription allergy medication. Therapies

Patient education: Allergic rhinitis. American Academy of Family Physicians. https://www.clinicalkey.com/#!/content/patient_handout/5-s2.0-pe_AAFP_allergic-rhinitis_en. Accessed Nov. 12, 2021. While only professional treatments can completely get rid of under-eye bags, amping up the brightness around your eyes can make shadows less noticeable and bags look flatter. You can use this eye cream day or night, but because it’s so lightweight, I prefer to layer it under my concealer to help it blend better into my foundation. A: “Bags under eyes” are sometimes caused by acute inflammation — such as an insect bite or infection of the soft tissue — though these tend to happen on just one side. These cases usually resolve on their own, but more severe cases may require a doctor to prescribe medication. The more common under-eye bags result from a loss of firmness of the skin, a natural part of the aging process. Riddle me this: if sleep is so important for well-rested eyes, then why is peeper puff worse in the morning? “A good night’s sleep will stop congestion from building up in the veins and making the under-eyes appear darker,” explains Dr Thivi Maruthappu, Consultant dermatologist for the Skin Health Alliance and Olay. But when we sleep, we lie flat and don't blink, which allows fluids to gather and settle temporarily. Try raising your head up with an extra pillow to encourage drainage and apply your eye cream using gentle sweeping motions along the orbital bone (from the inside corner to the outside) to help speed up lymph drainage. Fluid retention can also be nixed by staying hydrated, avoiding too much salt and eating potassium-rich foods (banana split, anyone?) 2. Find the right eye creamLaser treatments (can help tighten, smooth, and brighten skin, depending on the type of laser used) The benefits, side effects and risks associated with these options should be discussed with your ophthalmologist, oculoplastic surgeon or plastic surgeon. Khanna S, et al. The basics of baggy eyelids. Disease-a-Month. 2020; doi: org/10.1016/j.disamonth.2020.101037.

There are also wrinkle treatments and skin therapies designed to tighten under-eye skin and reduce puffiness. These include options such as:

Lower collagen levels cause the skin and underlying muscles all over the body to lose elasticity and tone. This sagging is especially noticeable around the eyes because the skin there is very thin. If you’re fed up with under-eye bags, these medical treatments can improve and even eliminate them: There are different approaches to reducing under-eye puffiness, depending on the cause. At-home treatments can temporarily shrink lower lids that are sometimes swollen from fluid pooling in the undereye area.

When the bags under your eyes are a result of environmental or health issues, simple home remedies and lifestyle changes may help reduce their appearance. Göllner I, et al. (2017). Ingestion of an oral hyaluronan solution improves skin hydration, wrinkle reduction, elasticity, and skin roughness: Results of a clinical study. Vrcek I, et al. Infraorbital dark circles: A review of the pathogenesis, evaluation and treatment. Journal of Cutaneous and Aesthetic Surgery. 2016; doi:10.4103/0974-2077.184046. Avoid stimulants including caffeine and nicotine in the hours before bedtime. The effects of caffeine can last up to 8 hours. If you’re a smoker, make every effort to quit. Avoiding smoking is not only good for your general health and eyesight; it will also slow the collagen loss that thins the skin.Listen up: if you’re not already using a retinol cream, your time has officially come. “While retinol may not get rid of under-eye bags themselves, it can help improve skin elasticity over time,” says Dr. Fahs. Retinol, reminder, speeds up your cellular turnover while stimulating collagen production. More collagen = more elasticity in the skin, which can mean firmer, smoother under-eyes over time. Microneedling (promotes collagen production to help firm skin and fade hyperpigmentation, which can offset the look of bags and dark circles) If you have stubborn eye bags, the next-level approach includes therapies like laser resurfacing and chemical peels and fillers. They’re non-invasive and can tone and tighten your skin.

Pinpoint your allergies. Allergies may cause you to rub your eyes. This makes them puff up. If you know what you’re allergic to, talk to your doctor about medication. If you don’t, explore your soaps, hair dyes, hair spray, cleansers, and cosmetics to see if eliminating anything makes your bags better. If you’re considering surgery for the bags under your eyes, your surgeon will be able to lay out the process in detail, explain the risks involved, and answer any questions you have.

What are bags under the eyes?

Keep your allergy symptoms under control by avoiding triggers and taking prescription or over-the-counter allergy medications, as directed by your doctor.