Speed Stick Deodorant, Regular, 3 oz, (Pack of 6)

Product Information

There is one adjustment on the Speed Stik: a knob that controls how tightly the Force Adjustable Magnet holds the Bullet Slider. If you’re a slower swinger or someone who releases early (“flips”), you’ll want the lighter setting. As you swing faster, you can move to the higher levels and still get the slider to release from the magnet. The Fit For Golf App has all the physical training and speed training protocols you will ever need) What About the Skill & Timing of Hitting a Ball? After a couple of weeks, improvements are generally very very slow and may seem non existent, but this is to be expected in already highly skilled players who have been swinging for most of their lives. It is essential to keep pushing and wait for a breakthrough. In less skilled players, who have never worked on speed before, improvements are usually quite linear for a number of weeks.

Similar to working with a personal trainer, you are guided through a detailed intake session. Qualitative data is gathered on perceived strengths and weakness related to generating clubhead speed. You’ll be coached through a series of swing speed tests to generate a force-velocity profile of your current swing. This data informs A.I. algorithms which create custom programming options.

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WARNING: SPEED TRAINING WILL PUT PRESSURE ON YOUR BODY. YOU WILL BE PUSHING IT TO THE LIMITS. SOME OF THE TRAINING METHODS OUT THERE AREN’T QUITE AS SAFE AS OTHERS!

Not only did we follow the basics from within the free course, but the school also gave access to some of the fantastic suite of fitness videos from Macro Golf. These are a mixture of strength and mobility. They helped me lose over a stone during the course! You use a lighter club to swing faster than you would normally be able to with your driver. Over time this “resets” your muscle memory, and gets your body used to swinging at faster speeds. Key point: While heavier implements will mean slower swings, this is because of the extra load. Even though they will move slower, we must try to move them as fast as possible! Psychological

Breaking Down the Speed Stick Numbers

The kit focuses on improving multiple parts of you and your game, the most important being: balance, core, mobility and of course, swing speed. Long story short: it’s better to be 15 yards closer to the hole, but in the rough, than shorter and in the fairway. To swing faster, you also need to swing better. Why? Because as your technique and your overall swing improves you’ll be able to ramp up your speed. Needless to say this new found speed won’t just stay with me now that I’ve found it. Over time, my swing speed will begin to drop down without extra effort. To counteract that, I have planned to use a weekly “maintenance” session. One session per week will maintain my speed, and then over the winter, I will try again to boost my swing speed with another 8 week plan. Final Thoughts Technically the Lag Shot isn’t a swing speed trainer as such. It’s more designed to help your balance, tempo, and overall swing.