#ItsFine: Lose weight eating the food you love

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This Morning viewers were left baffled today when music legend Peter Andre appeared on the show for the cooking segment. Sometimes breakfast can be completely different to the norm, and that’s what makes these tacos the go-to In a large bowl, give the bananas a really good mashing with a fork, until you get a reasonably smooth paste. Add all the other ingredients and stir well to combine. If you’re allergic to sesame seeds, swap the tahini for the same amount of smooth peanut butter. The pico de gallo is super simple. Just add the diced onion and chilli to a bowl along with the salt, then squeeze in the lime juice. Give it a good mix and let that sit for about 5 minutes, before stirring through the tomatoes and coriander.

Peter Andre confirmed for new Cooking With The Stars series Peter Andre confirmed for new Cooking With The Stars series

The bottom two will then have to fight for their place in the competition, creating a dish without any help from their mentor. The result of this eliminator will be decided by a blind tasting judgement from the professional chefs. Unaware of whose food they are tasting, their greatest supporter could become their worst critic and vote for their protégé to leave the competition. One of the things I love is that it’s so healthy and it’s still part of the Mediterranean diet, even though it’s the Adriatic,’ he continued, ‘it almost reminds me of my parents cooking when we were a kid. It’s really in my blood. He also spoke about his son's hilarious 18th in Ibiza, what he did for his own 18th, and his aspirations to be the next Eurovision commentator when Graham Norton steps down! She said: “Filming Cooking With The Stars is always a highlight for me as not only do Tom and I have lots of fun but we also get to try some phenomenal food.OK! is a registered trade mark of Reach Magazines Worldwide Limited and is used under licence by Reach Magazines Publishing Plc. Describing his eating habits, Peter said: "I've always been about balance. I went through my 20s watching everything I ate. We are also holding a Mysterious Girl competition as part of the Peter Andre 30 celebration in which winners can win 5 exclusive 1-to-1 video calls with Peter Andre himself. Banged Up 2023 cast: Meet the celebrities experiencing prison life first-hand, as the new Channel 4 reality show begins airing. We’ve done water sports and all sorts of stuff,’ he added. ‘It’s fantastic and I’ve been cooking up a storm.’

Peter Andre joins show This Morning viewers left baffled as Peter Andre joins show

Peter has teamed up with nutritionist Ben Smith to write a cookbook #ItsFine: Lose Weight Eating The Food You Love, to help others shed the pounds while eating all the dishes he had throughout his fitness journey. To make the refried beans, add the oil to a saucepan over a medium heat, then add the onion and fry gently for around 5 minutes until softening. Add the garlic and spices and stir well, letting them fry out for about a minute, before adding the beans and 2-3 tablespoons of water. Leave to simmer, covered, for about 10 minutes. The 2023 line-up for Cooking With Stars has been revealed, including Mysterious Girl singer Peter Andre, who will be donning his apron for the brand new show on ITV. Emma Willis and Tom Allen will be returning to host the new series, along with eight celebrities who will pair up with professional chefs who will mentor, teach and take them from passionate amateur to restaurant- level chefs.For the sauce, just add the yoghurt to a bowl, then the garlic and a little squeeze of lemon juice. Give that a good stir. To make the meat sauce, add the oil to a large frying pan over a medium heat. Add the onions with the sugar and a tablespoon of the thyme leaves. Fry for 5 minutes before stirring in the garlic. Cook for a further minute before adding the tomato purée, then fry for a further couple of minutes.