No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain

Product Information

In NO GRAIN, NO PAIN, Dr. Peter Osborne destroys prevalent gluten-free myths, showing the widespread damage grains create and providing an easy-to-use, powerfully effective program that helps you become lean, healthy, energetic, and pain-free. This book's a must-read!” Alan Christianson, NMD, New York Times bestselling author of The Adrenal Reset Diet and founder of Integrative Health There are a few people I turn to when I need sound health advice. Peter Osborne is one of them. He's one of the smartest natural practitioners and easily one of the world's leading authorities on going gluten free. This book is far overdue and brings together Peter's immense knowledge and years of experience helping hundreds of pain suffers regain a happier, pain-free life." Sara Gottfried, MD, New York Times bestselling author of The Hormone Cure and The Hormone Reset Diet

No Grain, No Pain eBook by Peter Osborne | Official Publisher

Why other health problems you may never have associated with grain may also be caused by gluten sensitivity Myth 2: If you are gluten-sensitive, you can safely eat whole grain substitutes such as corn and rice. When Ginger became my patient, her condition was a matter of life and death. Fortunately, not all grain-induced conditions are life threatening, but chronic pain certainly does threaten the quality of life. Such as the case with Lynette, who came to see me initially suffering from migraine headaches, stomach pain, insomnia, severe fatigue, sinus congestion, and blurred vision. She had been hospitalized for almost a week due to intestinal inflammation, but her traditional medical treatment had not led to satisfactory improvement. And her debilitating headaches and fatigue made her unable to take care of her family.There are a few people I turn to when I need sound health advice. Peter Osborne is one of them. He's one of the smartest natural practitioners and easily one of the world's leading authorities on going gluten free. This book is far overdue and brings together Peter's immense knowledge and years of experience helping hundreds of pain suffers regain a happier, pain-free life." Yuri Elkaim Something seemed amiss, and eventually I coined the term weight loss resistance to describe people who couldn’t consistently lose weight despite their most stalwart efforts.

No grain, no pain: a 30-day diet for eliminating the root No grain, no pain: a 30-day diet for eliminating the root

The suffix itis, derived from Greek and Latin, means “inflammation.” So arthritis is inflammation of a joint; colitis is inflammation of the colon; bronchitis is inflammation of the bronchial tubes; hepatitis is inflammation of the liver. When you see any word ending in itis, it’s describing inflammation. We tend to think of inflammation as swelling, a blister, or redness. However, it can also occur internally without symptoms and, over time, lead to painful diseases. And guess which is one of the common causes? Right, grain consumption. My brother felt better without the gluten but it was not enough to rid him of all the bowel troubles, but he finally responded well by eliminating all Solid state physics Quantum theory Chemical bonds SCIENCE Physics Condensed Matter Física do estado sólido Mecânica quânticaNow couple that to what the CDC just did. This is new information. The Center for Disease Control just issued the strongest warning ever against doctors prescribing pain medications. Primarily we’re talking about the opioids. The narcotics. One of the reasons why is they kill so many people. If we take pain medications as a cause of death, they’re responsible for more than 30 thousand deaths annually. Every year. Celiac disease was initially identified as an immune system response to three (and later four) grains.

No Grain, No Pain: A 30-Day Diet for Eliminating the Ro…

Each person has a unique set of genetics and biochemistry, and an equally unique set of environmental and lifestyle factors, all of which interact with one another. This means that you could potentially have the same disease as a friend, but with a completely different set of causes. Likewise, the same factors could result in different disease states in different individuals. Instead of relying on synthetic drugs, functional medicine seeks to understand a patient’s overall medical history, lifestyle, and environmental factors, using specialized lab tests as well as a comprehensive physical evaluation. As the saying goes, when you do what you love, you never work a day in your life. It is a gift to be able to help patients from all over the world find hope, health, and happiness. It is a greater gift to have you by my side to share the ride. You are my One. FOREWORD Once you test your pain level and your sensitivity to grains, your answers will give you a good idea of whether this program is going to work for you (or a family member) or not. (Of course, I know it’s going to work, but what’s important is that you know it, too.) To fully understand how pain and grain are entwined, you’ll want to read this whole book. You’ll learn the sources of your pain and, of course, how to banish that pain once and for all. Pain is such a huge and varied subject that I devote the following four chapters to the whys, hows, and wheres of grain-induced pain. In part 2, we’ll get into the specifics of the true gluten-free diet.There is a door at the end of a silent corridor. And it's haunting Harry Potter's dreams. Why else would he be waking in the middle of the night, screaming in terror? Imagine going through years of hospital trips, doctors visits, and horrible pain all before you reach the age of 10. This was the young girl’s story until her mother brought her into my office. After an extensive exam and laboratory testing, she was found to have non-celiac gluten sensitivity. More important, he finds what does work, providing a 30-day grain-free road map that also eliminates soy, dairy, and other potentially problematic foods to help you feel better; relieve pain; and finally attain fast, lasting fat loss.

Home - Dr. Peter Osborne

Great, it’s an awesome intro to today’s interview. I think what you’re really saying is in functional medicine, you really first start with nutrition, and you start to look at nutrition first as a factor towards someone’s health. Why removing all grains (and often certain other foods) can eliminate chronic pain once and for allProbably one of the most well-recognized is Helicobacter pylori or H. pylori. It doesn’t cause musculoskeletal pain per say. It causes esophageal pain. Reflux. It’s a bacterial infection associated with reflux because it’s a bacteria that can cause ulcers in the stomach. An example of where we can investigate an infection to isolate where the pain or where the inflammation is coming from is making the patient symptomatic. That’s fundamental factor number two. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. How to replace the nutrients of which your body has been robbed with the right food and targeted supplementation I mean, that’s not to say all opioids are evil or bad. I want to be very clear. I’m not anti-drug. I’m anti-drug abuse. I’m anti using the drug in the wrong scenario for the wrong length of time. Finally, you will receive reinforcement that your pain is not just in your head, but instead arises from a physical cause, one that you have the power to change.