Complan Nutritious Vitamin Rich Drink, Original, 425 g

Product Information

Drinking water can reduce urinary infections and constipation. It helps concentration, improves our skin, boosts energy levels, helps many people to sleep and generally makes us feel better. While Complan milk is generally considered safe, it must be used in moderation. Excessive consumption of Complan dairy can lead to weight gain and other health problems. It is also important to note that Complan milk contains lactose, which can cause digestive issues in people who are lactose intolerant. If you experience any adverse effects after consuming Complan milk, discontinue use and consult a healthcare professional. When made with water, a single serving provides around 250 calories. When mixed with skimmed milk, it provides around 320 calories. While you're helping someone to prepare for mealtimes, it's a good time to let them have choices about what they want to eat. Then discuss what's on the menu, and identify different foods on their plate (especially if it's pureed or minced). Ask if it’s what they wanted, to their tastes etc. Assistance with Eating A wide range of products is available, from nourishing drinks which can be bought over the counter to those which need to be prescribed by your doctor.

Choose fruit juice or diluting juice with added Vitamin C and aim for 1-2 glasses a day. Build Up or Complan type drinks can be useful.Meat, poultry, fish and pulses - These foods are very nutritious, as they are a good source of protein. Serve with sauces (made with fortified milk), such as cheese, white or parsley for added protein and calories. If you are eating a wide range of different foods you shouldn’t need any other vitamin or mineral supplement. However if your appetite and intake have been decreased for some time you may benefit from the addition of a multi vitamin and/or mineral supplement. If you are concerned about this you should discuss this with your GP and/or dietitian How can I increase calories and protein in the foodI eat? Note: It’s important to note that I’ve compared the basic flavors of both nutrition drinks, i.e. chocolate flavor. Fresh tap water does not need to be filtered or treated in anyway; the quality in the UK is amongst the highest in the world. Complan should be used with caution in children under six years old. It is not suitable for infants under 12 months, except under medical supervision.

Try to eat little and often. This is particularly important if you have a reduced appetite and can only manage small meals. Aim to eat something, or, have a milky drink six times a day: i.e. breakfast, mid-morning, lunch, mid-afternoon, evening meal and bedtime. Everyone’s appetite varies between good and bad days and from hour to hour.Make the most of the good times by eating well and treating yourself to your favourite foods. Are there any foods I should avoid? It is important to follow a healthy lifestyle and consume a varied and balanced diet, including regular meals. Suggested intake for adults: 1-2/day. Children, people with diabetes and pregnant women should consult their dietician or doctor before including as part of their diet.

You can eat soup and pudding twice a day. Choose soups with plenty vegetables and pulses e.g. Lentils. It offers sugar-free options, making it a good choice for those looking to limit their sugar intake.

Whatever your weight, if you have recently lost weight in an unplanned way, then you may be at risk of malnutrition. Dehydration It is often consumed as a supplement to a regular diet to provide additional nutrients and energy for growth. Remember, the 'best before' date will only be accurate if the food is stored according to the instructions on the label, such as 'store in a cool dry place' or 'keep in the fridge once opened'. So, if you want to enjoy the food at its best, use it by its 'best before' date and make sure you follow any storage instructions. Use By Yes, Complan milk can be a sports supplement to boost energy levels and aid muscle recovery. It contains essential nutrients and vitamins crucial for athletic performance and recovery. 9. How does Complan milk compare to other meal replacement drinks? If you have a bladder problem, restricting your water intake will NOT help, it will probably make it worse!

Food Labelling

A serving refers to 8 scoops (approx. 55g) mixed with water, per day. Suggested intake for adults: 1-2 servings/day. Children, people with diabetes should consult their dietitian or doctor before including as part of their diet. If you are showing signs of malnutrition, the priority is to meet your nutritional needs. You do not need to follow normal healthy eating advice during this time. The advice in this information leaflet is appropriate to follow. Foods high in fat and sugar are a good source of calories, therefore increasing your intake of these foods will help to meet your raised needs.