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When looking at the makeup of American families today, it's rare to see a home where a pet isn't part of the family. According to the most recent data from the APPA National Pet Owners Survey, 67% of households, or around 85 million homes, own a pet. Of these households, dogs and cats top the list of most popular pets, with 63.4 million and 42.7 million households owning dogs and cats, respectively. Partners stand facing each other, about 1 foot apart, holding each other’s forearms so arms are slightly bent and parallel to each other.
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Make it harder: Partner A can make this move harder by moving between a forearm plank and a high plank throughout the 30 seconds. Push up from right forearm to right hand, then left forearm to left hand. Lower onto right forearm, then left forearm. Repeat, keeping core tight and lower half of body as still as possible throughout.Gender: Female- Age: Senior- Breed: Boston Terrier, English Bulldog (mixed)- Read more on Petfinder There are 4 different Buddy Balls to collect. We got the signature Buddy Ball Max to review. The others are Lily, Sam and Eva. And each one as a different coloured ball. Stand facing each other, each person holding one end of each resistance band, arms extended straight out. Partner B catches the ball and immediately steps out with right foot into a right lateral lunge, allowing the ball to come down on the same right diagonal. Partner A does the same, sans ball. Do 8–12 reps, then switch sides. 16. Overhead pass with squat Gender: Male- Age: Adult- Breed: Australian Cattle Dog / Blue Heeler (mixed)- Read more on Petfinder
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Extend the arm holding the band, using triceps to push the band away from your partner, keeping elbow hugged into side throughout the movement. Slowly re-bend arm and return to the 90-degree angle and repeat. 4. Partner press and row
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At the same time, Partner B completes a row by pulling the bands up, flexing elbows, and squeezing shoulder blades together. You can also try and win one of these Buddy Balls. Just enter via the rafflecopter widget below. Open to the UK only and closes on Thursday 15th September 2016. All entries are optional but the more you enter the more chances you have of winning. If you can’t wait to win one, you can buy one from the shops I listed above.