Gallant 5.5ft Free Standing Boxing Punch Bag - Excellent Quality Heavy Duty Adult Punching Pedestal Bags Stand Kickboxing, Martial Arts, MMA Dummy Home Gym Training Equipment

Product Information

This Free-standing boxing bag is mess-free, requires no ceiling hangings, creates no holes in walls, and is for outdoor and indoor training. Durability is an important factor for a punchbag and Century have focused on creating a good quality bag that will be survive for years of punishment. Some bags are built to flex a little, but this sometimes comes down to if they’re filled with water instead of sand. The narrow base is a particularly inspired benefit that allows you to get up close and personal with your punch bag opponent. This comes with 8 bolts and all you will need is a spanner to tighten them onto the base which is fairly simple process.

Punching the Century Bob is almost like punching one of the strongest bouncers you’d find in a nightclub, you just can’t move him.

Think about approaching endurance training on the bag in the same way as you would a steady state run – steadily,' he says. If you’re a heavy hitter, you don’t have to worry about this heavy bag becoming a victim of your power. Assembly is relatively straightforward, although inserting the final foam piece into the bag can be a bit fiddly. There’s nothing worse than picking a really light bag, that falls on the floor every time you punch it. punch bag (see further below) which has become very popular for those starting out in boxing or those looking for a cheaper alternative fitness punch bag.

The 103 third parties who use cookies on this service do so for their purposes of displaying and measuring personalized ads, generating audience insights, and developing and improving products. Home Retail Group Card Services Limited is registered in England (04007072) at 33 Holborn, London, United Kingdom, EC1N 2HT.The freestanding Max Strike for kids can be set up anywhere with ease so you can get to training straightaway, then tucked away when not in use. Using hand wraps and gloves allows you to hit the bag with power while avoiding serious injury to the wrists, forearms and shoulders. Since high impact exercise such as playing football puts stress on your weight-bearing joints (think knee, hip, ankle…) it’s a hotbed for injury. Sand is heavier than water, but it is harder to get hold of and makes the punch bag harder to transport.